Weigh In record (no journal entry) for 09 July 2011
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326.8 lb
Lost so far: 4.4 lb.
Still to go: 211.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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751 kcal
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Fat: 27.46g | Prot: 42.85g | Carb: 88.95g.
Dinner: Chips Ahoy Chewy Chocolate Chip Cookies, Watermelon, Baked Chicken Tortilla Casserole. more...
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steady weight
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