vettezilla's Journal, 09 July 2011

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Weigh In record (no journal entry) for 09 July 2011

203.0 lb Lost so far: 75.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2011:

1712 kcal

Fat: 55.33g | Prot: 78.39g | Carb: 233.16g. Breakfast: Honey Sunshine Cereal, Organic Fat Free Peach Yogurt. Lunch: Roarin' Waters - Wild Cherry, Fat Free Cottage Cheese, Strawberries, Berries, Blueberries. Dinner: French Fries, Natural Burger. Snacks/Other: Cheese Pizza. more...

3210 kcal

Activities & Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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vettezilla's Journal, 09 July 2011

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