Blackdove77's Journal, 11 January 2015

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Weigh In record (no journal entry) for 11 January 2015

260.0 lb Lost so far: 10.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2015:

752 kcal

Fat: 25.05g | Prot: 32.23g | Carb: 93.40g. Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Shortcake. Dinner: Cream of Mushroom Soup, Rosina Italian Style Meatballs, White Rice. more...

3244 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Blackdove77's Journal, 11 January 2015

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