Weigh In record (no journal entry) for 14 March 2023
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118.6 lb
Lost so far: 4.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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1473 kcal
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Fat: 85.25g | Prot: 63.52g | Carb: 120.43g.
Breakfast: Healthy Majo Chocolate 70% Cacao con Stevia, Not Co Not Mayo , Tomates, Milanesa de Soja, Palta, Hellmann's Salsa Barbacoa, Dánica Dorada Cremosa, Mani King Pasta de Maní, La Serenísima Queso Rallado, Cormillot Pan Integral con Salvado, Not Co Not Burguer, Frutillas, Maní, Damasco Deshidratado, Castañas de Caju. more...
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losing 0.1 lb a week
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