Weigh In record (no journal entry) for 09 July 2011
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178.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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740 kcal
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Fat: 41.91g | Prot: 15.01g | Carb: 76.18g.
Breakfast: Honey, 37% Light Buttery Spread. Lunch: Italian Salad Dressing, Sausage & Peppers, Garlic & Rosemary Potatoes. more...
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losing 0.2 lb a week
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Karynelaine's weight history
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