Karynelaine's Journal, 09 July 2011

Weigh In record (no journal entry) for 09 July 2011
178.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2011:
740 kcal Fat: 41.91g | Prot: 15.01g | Carb: 76.18g.   Breakfast: Honey, 37% Light Buttery Spread. Lunch: Italian Salad Dressing, Sausage & Peppers, Garlic & Rosemary Potatoes. more...
losing 0.2 lb a week

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