Weigh In record (no journal entry) for 12 January 2015
|
200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2015:
|
651 kcal
|
Fat: 12.01g | Prot: 18.90g | Carb: 126.80g.
Breakfast: Lipton Black Tea, Archer Farms Muesli Cereal. Lunch: Cheese, Medjool Dates. Dinner: Watermelon, Cantaloupe, Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Coffee with Milk, Pink Lady Apples, Coffee with Milk. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|