Greeneyes007's Journal, 11 January 2015

175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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847 kcal

Fat: 35.86g | Prot: 107.58g | Carb: 21.06g.   Breakfast: Food Club Large Egg, Kroger Carbmaster Strawberry Yogurt. Lunch: Wal-Mart Tilapia Fillets. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast, Red Tomatoes, Earthbound Farm Romaine, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Jell-O Sugar Free Cherry. more...

2298 kcal

Activities & Exercise: Biggest Loser Warm up & low inensity workout - 25 minutes, Bob Harper daily strength workout - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...