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operation new knees begins
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210.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1914 kcal
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Fat: 81.21g | Prot: 54.64g | Carb: 233.91g.
Breakfast: Canderel Sweetener, Alpro Coconut Original, Nestle Shreddies. Lunch: Walkers Ready Salted Crisps, Peperami Hot Peperami, The Laughing Cow Dip & Crunch Light. Dinner: Buttermilk Waffles (Frozen), Costa Coffee Chicken Fajita Wrap. Snacks/Other: Snickers Snickers Bar, Morrisons Free From Flapjack Traybake. more...
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