WhatKatieDid's Journal, 12 March 2023

151.0 lb Lost so far: 38.8 lb.    Still to go: 11.0 lb.    Diet followed poorly.

---

1174 kcal

Fat: 38.44g | Prot: 37.71g | Carb: 144.15g.   Lunch: Balsamic Vinegar, Tesco Tender Leafy Butterhead Salad, Marks & Spencer Sweet Bistro Salad, Tesco Cherry Tomatoes, Waitrose Full Flavoured Parma Ham, Capricon Somerset Goats Cheese. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...

1858 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...