Weigh In record (no journal entry) for 10 January 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2015:
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1316 kcal
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Fat: 34.12g | Prot: 55.93g | Carb: 115.58g.
Breakfast: Coffee with Cream, Egg, Cheese and Bacon on English Muffin. Lunch: Deer Park Natural Spring Water (Bottle), Whole Wheat Crackers. Dinner: Land O'Lakes Salted Butter, Red Potatoes (Flesh and Skin), Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Table Wine. more...
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