Weigh In record (no journal entry) for 10 January 2015
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100.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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1752 kcal
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Fat: 61.35g | Prot: 42.38g | Carb: 286.77g.
Breakfast: Hormel Microwave Ready Bacon Original, McDonald's Hot Cakes, McDonald's Whipped Margarine, McDonald's Hotcake Syrup, Pepsi Pepsi. Lunch: Taco Bell Mexican Pizza, Pepsi Pepsi. Dinner: Carino's Italian Restaurant Bread, Grilled Chicken, Pepsi Pepsi (Can). Snacks/Other: Cupcake with Icing, Dairy Queen Plain Waffle Cone with Soft Serve. more...
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gaining 2.5 lb a week
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