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NancyI
Journal
08 Jul 11
NancyI's Journal, 08 July 2011
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Weigh In record (no journal entry) for 08 July 2011
141.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
1507 kcal
Fat: 58.00g | Prot: 35.00g | Carb: 220.25g.
Breakfast:
Dr. Pepper.
Lunch:
Wild Blueberry Scone, Strawberry Poppyseed Salad.
Dinner:
Dr. Pepper, 12" Hand Tossed Pepperoni Feast Pizza.
more...
1759 kcal
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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