Weigh In record (no journal entry) for 08 July 2011
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110.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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810 kcal
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Fat: 21.77g | Prot: 69.85g | Carb: 76.05g.
Breakfast: Blueberries, Strawberries, Nonfat Vanilla Greek Yogurt, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Mozzarella Sticks, Chicken Tenders. more...
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gaining 3.5 lb a week
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slk124's weight history
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