Weigh In record (no journal entry) for 10 January 2015
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247.4 lb
Lost so far: 11.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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140 kcal
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Fat: 4.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Ideal Protein Cappuccino Drink. more...
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gaining 0.3 lb a week
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