Weigh In record (no journal entry) for 10 January 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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1892 kcal
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Fat: 59.19g | Prot: 121.55g | Carb: 226.03g.
Breakfast: Bananas, Sweet Potato, Chicken Breast, DiGiorno Rising Crust Pizza - Sausage & Pepperoni, Sugar in the Raw Sugar in The Raw, Starbucks Skinny Vanilla Latte (Venti), Clif Bar Clif Bar - Coconut Chocolate Chip. more...
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losing 2.1 lb a week
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