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FML I gained 9 pounds in 3 months :(
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128.8 lb
Lost so far: 5.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2011:
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259 kcal
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Fat: 3.00g | Prot: 7.75g | Carb: 55.00g.
Breakfast: light brown sugar, great value mixed berry frozen, great value skim milk, 100% whole grain oatmeal great value. more...
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gaining 0.5 lb a week
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