Weigh In record (no journal entry) for 08 July 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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2479 kcal
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Fat: 113.44g | Prot: 89.37g | Carb: 270.98g.
Breakfast: Cream (Half & Half), Whole Milk, Butter, Whole Wheat Bread, Fried Egg. Lunch: Whole Milk, Lowfat Fruit Variety Yogurt, Buffalo Blue Cheese Dressing, Lettuce, Carrots, Extra Sharp White Cheddar Cheese. Dinner: Little Caesars Italian Cheese Bread, Hot-N-Ready Pepperoni Pizza, Little Caesars Pizza, Salsa, American Cheese, Tortilla chips. Snacks/Other: hard lemonade, whipped cream, sugar, strawberries. more...
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2319 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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stekijessica's weight history
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