vibo69's Journal, 10 January 2015

142.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 70.01g | Prot: 72.31g | Carb: 117.42g.   Breakfast: Vifon Zupka Chinska, Schab Wieprzowy (Polędwica, tylko Chude Mięso), LaCestera Chleb Pszenno-Żytni z Ziarnami, Ser Gouda. Snacks/Other: KFC Strips, KFC Frytki (Małe). more...

1571 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...