sarajayne's Journal, 08 July 2011

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Weigh In record (no journal entry) for 08 July 2011

146.2 lb Lost so far: 3.5 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2011:

2593 kcal

Fat: 80.77g | Prot: 105.19g | Carb: 361.68g. Breakfast: Banana, Blueberry Muffins, Egg. Lunch: Red Curry Chicken. Dinner: Beef Pizza, Vegetable Pizza, Supreme Pizza. Snacks/Other: TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango, Fiber Choice. more...

1615 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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sarajayne's Journal, 08 July 2011

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