Bshelton091288's Journal, 08 July 2011

Undies

137.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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495 kcal

Fat: 25.01g | Prot: 40.09g | Carb: 25.60g.   Breakfast: Special K Fruit Crisps - Strawberry. Lunch: Hibachi Chicken, White Sauce (Medium). more...

1768 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...