Weigh In record (no journal entry) for 10 January 2015
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198.2 lb
Lost so far: 24.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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893 kcal
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Fat: 41.58g | Prot: 41.95g | Carb: 90.46g.
Lunch: Kipfilet (Geroosterd, Vetvrij, Gesneden), Bruine Boterham. Dinner: Delhaize Sauce Cocktail, Kaaskroket, Curryworst, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Milsani Yoghurt met Aardbei. more...
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losing 7.7 lb a week
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claesmariepaule's weight history
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