WhatKatieDid's Journal, 10 March 2023

150.2 lb Lost so far: 39.6 lb.    Still to go: 10.2 lb.    Diet followed 100%.

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1486 kcal

Fat: 56.96g | Prot: 52.05g | Carb: 165.69g.   Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: M&S Food Lobster & Prawn Cocktail Starters, Tesco White English Muffin , Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...

2060 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Sitting - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...