Weigh In record (no journal entry) for 10 January 2015
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199.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2015:
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1447 kcal
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Fat: 63.89g | Prot: 42.22g | Carb: 183.89g.
Breakfast: Smokey Bones BBQ Baked Beans Side, Lipton Black Tea, Coles White Bread Sandwich Slice, Egg. Lunch: Toasted Cheese Bread. Dinner: Coffee with Milk, Lucerne Low Fat Yogurt - Plain, Berry Strudel, Campbell's Creamy Thai Style Chicken with Rice. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Ice Cream Sundae Cone. more...
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gaining 3.1 lb a week
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toodawally's weight history
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