Weigh In record (no journal entry) for 08 July 2011
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259.8 lb
Lost so far: 70.2 lb.
Still to go: 58.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2011:
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1106 kcal
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Fat: 46.00g | Prot: 29.00g | Carb: 63.00g.
Lunch: Wasabi Chicken Salad Wrap. Dinner: Wasabi Chicken Salad Wrap. Snacks/Other: Paul Mason vsop. more...
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losing 3.5 lb a week
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