Weigh In record (no journal entry) for 07 July 2011
|
255.0 lb
Lost so far: 7.7 lb.
Still to go: 55.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2011:
|
594 kcal
|
Fat: 14.57g | Prot: 27.43g | Carb: 87.14g.
Breakfast: Coffee, Optima Shakes - Cappuccino Delight. Lunch: yoplait strawberry shortcake, Optima Shakes - Cappuccino Delight. Snacks/Other: slim fast choclately vanilla crunch. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bsdmhutch's weight history
|