bsdmhutch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 15th: 140 * 6%
fat: 1.00g
|
protein: 7.00g
|
carbs: 30.00g
- -
February 2013
Wed 20th: 140 * 6%
fat: 6.00g
|
protein: 6.00g
|
carbs: 17.00g
- -
Fri 15th: 385 * 17%
fat: 2.11g
|
protein: 6.64g
|
carbs: 88.21g
- -
Wed 13th: 345 * 23%
fat: 12.00g
|
protein: 18.00g
|
carbs: 44.00g
3533*  3188
Tue 12th: 1237 * 82%
fat: 44.61g
|
protein: 51.37g
|
carbs: 163.03g
3041*  1804
October 2011
Wed 26th: 779 * 52%
fat: 29.07g
|
protein: 18.43g
|
carbs: 112.64g
- -
July 2011
Fri 8th: 964 * 64%
fat: 39.07g
|
protein: 35.43g
|
carbs: 119.14g
- -
Thu 7th: 594 * 40%
fat: 14.57g
|
protein: 27.43g
|
carbs: 87.14g
- -
Tue 5th: 790 * 53%
fat: 19.50g
|
protein: 16.00g
|
carbs: 135.00g
- -
December 2010
Mon 6th: 659 * 44%
fat: 23.58g
|
protein: 21.50g
|
carbs: 94.17g
- -
September 2010
Fri 3rd: 508 * 34%
fat: 18.14g
|
protein: 20.86g
|
carbs: 70.28g
- -
August 2010
Tue 31st: 624 * 42%
fat: 18.07g
|
protein: 25.43g
|
carbs: 89.14g
- -
Mon 30th: 604 * 40%
fat: 18.07g
|
protein: 25.43g
|
carbs: 86.14g
- -
Wed 25th: 588 * 39%
fat: 18.14g
|
protein: 25.86g
|
carbs: 84.28g
- -
Tue 24th: 1304 * 87%
fat: 54.07g
|
protein: 43.43g
|
carbs: 156.14g
3422*  2118
Mon 23rd: 604 * 40%
fat: 18.07g
|
protein: 25.43g
|
carbs: 84.14g
3203*  2599
Fri 20th: 714 * 48%
fat: 21.57g
|
protein: 27.43g
|
carbs: 104.14g
- -
Thu 19th: 1284 * 86%
fat: 54.07g
|
protein: 54.43g
|
carbs: 148.14g
- -
Wed 18th: 614 * 41%
fat: 18.07g
|
protein: 26.43g
|
carbs: 86.14g
- -
Tue 17th: 844 * 56%
fat: 29.07g
|
protein: 37.43g
|
carbs: 105.14g
- -

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