Weigh In record (no journal entry) for 09 January 2015
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387.0 lb
Lost so far: 0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1488 kcal
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Fat: 111.55g | Prot: 61.31g | Carb: 59.86g.
Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage, Butter, Bagel. more...
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gaining 5.3 lb a week
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