gilsquared's Journal, 09 January 2015

257.0 lb Lost so far: 6.0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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700 kcal

Fat: 11.50g | Prot: 20.00g | Carb: 133.00g.   Breakfast: Chiquita Banana, Simple Truth Greek Yogurt Blueberry Pomegranate, Trader Joe's This Blueberry Walks Into A Bar. Lunch: Brunswick Classic Hummus w/ Crackers. Snacks/Other: Keebler Right Bites Sandies, Del Monte Sunfresh Mango in Extra Light Syrup. more...

3550 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 3 hours. more...