Weigh In record (no journal entry) for 09 January 2015
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147.5 lb
Lost so far: 3.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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318 kcal
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Fat: 5.55g | Prot: 8.15g | Carb: 58.56g.
Breakfast: Hy-Vee Wheat Sandwich Bread, Peanut Butter, Coffee (Brewed From Grounds), Great Value Cranberry Juice Cocktail. more...
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steady weight
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mkriv854's weight history
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