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UGH!!! I started yesterday so I feel bloated and gross still.
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137.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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2279 kcal
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Fat: 62.25g | Prot: 59.09g | Carb: 338.43g.
Breakfast: Pop Tarts Strawberry. Lunch: Fat Free Frozen Yogurt - Vanilla, Turkey & Cheese Sandwich, Salt & Vinegar Potato Chips. Dinner: Cooked Summer Squash, Tomatoes, Baked Potato (Peel Not Eaten), Light Sour Cream, Light Beer, Yellowfin Tuna (Fish). Snacks/Other: White Icing, Sugar Cookies (with Margarine), Whole Grain Crackers with Cheddar Cheese, Strawberry Daiquiri, York Peppermint Pattie (Mini Size), Milk Chocolate Drops, Smarties Candy Rolls, Ice Cubes. more...
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gaining 18.2 lb a week
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