Weigh In record (no journal entry) for 09 January 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2015:
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1086 kcal
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Fat: 48.86g | Prot: 43.71g | Carb: 101.68g.
Breakfast: Pomme, Monoprix Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Rians Faisselle 6%, Carrefour Pain Complet. Lunch: Café Expresso, Poires, Monoprix Coleslaw, Carrefour Pain Complet, Vin de Table Rouge, Picard Gratin de Ravioles au Poulet et aux Champignons. more...
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1548 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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