Weigh In record (no journal entry) for 08 March 2023
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288.8 lb
Lost so far: 39.6 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1325 kcal
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Fat: 55.04g | Prot: 74.31g | Carb: 142.56g.
Dinner: Roasted Potato, Morningstar Farms Incogmeato Chik'n Tenders. more...
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steady weight
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inmsweantitrust's weight history
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