Slow but still going...
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223.0 lb
Lost so far: 72.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2011:
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773 kcal
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Fat: 40.40g | Prot: 93.48g | Carb: 4.21g.
Breakfast: Water, Super Advanced Whey Protein - Chocolate. Lunch: delux, best foods mayo, bacon, Chicken breast. more...
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losing 2.0 lb a week
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