WhatKatieDid's Journal, 08 March 2023

151.8 lb Lost so far: 38.0 lb.    Still to go: 11.8 lb.    Diet followed 100%.

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1619 kcal

Fat: 19.05g | Prot: 22.92g | Carb: 89.52g.   Lunch: Poulet Grillé, Pink Lady Apple Juice, Warm Baguette, Butter. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Asda Shortbread Fingers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1894 kcal

Activities & Exercise: Swimming (moderate) - 14 minutes, Swimming (slow) - 16 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...