Weigh In record (no journal entry) for 08 March 2023
|
206.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2023:
|
973 kcal
|
Fat: 50.07g | Prot: 37.57g | Carb: 91.66g.
Breakfast: Apfel, Vitalis Knusperfrüchte Weniger Süß. Lunch: Milram Müritzer Käse, Lyttos Kritharaki, Combino Tomatensauce Arrabbiata, Parmesan (Gerieben), Milfina Butter, Rich Tomaten Ketchup Hot, Bauerngut Käsebockwurst. Snacks/Other: Duc De Coeur Mousse Au Caramel. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plan2024's weight history
|