synalgogogo's Journal, 09 January 2015

Weigh In record (no journal entry) for 09 January 2015
138.5 lb Lost so far: 60.0 lb.    Still to go: 8.4 lb.    Diet followed 100%.

Diet Calendar Entries for 09 January 2015:
2435 kcal Fat: 147.95g | Prot: 34.86g | Carb: 254.54g.   Lunch: Abrikozenjam, Poedersuiker, Galaxi Culinaire Room, Ei, Amandelen, Boter, Kristalsuiker, Imperial Zelfrijzende Bloem. more...
1583 kcal Activities & Exercise: Resting - 24 hours. more...
losing 2.1 lb a week

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