Weigh In record (no journal entry) for 08 March 2023
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148.6 lb
Lost so far: 15.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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729 kcal
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Fat: 59.04g | Prot: 39.69g | Carb: 10.35g.
Lunch: Fried Egg, Signature Range Streaky Bacon. Dinner: Hellers Lamb & Thyme Sausages. more...
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losing 0.9 lb a week
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elke konig's weight history
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