dianecavallero's Journal, 08 January 2015

220.7 lb Lost so far: 1.8 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 55.31g | Prot: 72.49g | Carb: 246.02g.   Breakfast: 2% Fat Milk, Simply Sumtuous maple and pecan crisp cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Thigh (Skin Not Eaten). Lunch: Braeburn Apples. Dinner: Linessa low fat cream cheese, Celery. Snacks/Other: Guerrero Flour Tortillas (Fajita Size). more...

2719 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 2 hours, Cleaning - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...