WhatKatieDid's Journal, 07 March 2023

153.8 lb Lost so far: 36.0 lb.    Still to go: 13.8 lb.    Diet followed 100%.

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1427 kcal

Fat: 42.85g | Prot: 37.04g | Carb: 178.94g.   Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Asda Shortbread Fingers, Pipers Sweet Chilli Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1758 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...