loonwatcher's Journal, 06 January 2012

260.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1156 kcal

Fat: 21.28g | Prot: 74.67g | Carb: 83.11g.   Breakfast: Clementines. Lunch: Tap Water, 2% Fat Milk, 100% Whey Protien. Dinner: Whole Green Beans, Au Gratin Potatoes, Fried Chicken Drumstick No Coating. Snacks/Other: Whiskey. more...

3616 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...