Weigh In record (no journal entry) for 08 January 2015
|
156.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2015:
|
1455 kcal
|
Fat: 68.80g | Prot: 43.50g | Carb: 171.00g.
Breakfast: Izze Sparkling Blackberry, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Dole Bananas, Blue Diamond Almond Nut-thins - Hint of Salt, Sabra Roasted Garlic Hummus. Dinner: Burger King Ranch Dipping Sauce, Burger King Buffalo Chicken Strips (3). Snacks/Other: Meadow Gold Egg Nog, Nestle Butterfinger (Fun Size), Naturally Preferred All Natural Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mzhunter's weight history
|