Weigh In record (no journal entry) for 09 January 2015
|
157.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2015:
|
1071 kcal
|
Fat: 46.50g | Prot: 45.00g | Carb: 120.00g.
Breakfast: Izze Izze Fortified - Sparkling Apple, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Imagine Foods Tomato Bisque. Dinner: Baileys Coffee Creamer - Chocolate, Reddi-wip Original Whipped Light Cream, Gloria Jean's Coffees Butter Toffee K-cup, Wendy's Grilled Chicken Go Wrap. Snacks/Other: Kroger simple truth vegetable chips, Celestial Seasonings Green Tea, Kroger Greek Lite Vanilla Yogurt, Naturally Preferred All Natural Almonds. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mzhunter's weight history
|