|
Have to say I am really enjoying the new Atkins 40!! More choices, more food, better energy.
I've lost 3 days in a row coupled with the gym. However no gym last night and no lose on the scale this morning. I'll have to see how that correlation continues...................................
|
 Comments
That's okay, maybe you can do something at home if you cant make it to the gym. I know easier said than done. I don't weigh myself every day it's to disappointing if the scale goes up so I am weighing in every Monday
12 Jan 15 by member: Kiwinana
|
Kiwinana, I actually got sick and missed 2 more days of the gym, however I did lose. It's the Starbucks that won in the slight weight gain over the weekend. (Note to self: tall not venti).
I have to weigh daily - well, I don't HAVE to - but my OCD brain needs it :-)
12 Jan 15 by member: lhedges
|
Lhedges, I hear you. That little voice nags the heck out of me until I hop on the scale. You don't HAVE to, but you HAVE to. :)
12 Jan 15 by member: NotAsinger
|
NotAsinger exactly!!!!! But hey, depending on the source, weighing in daily is a good thing, or not, maybe good :-) I prefer to go with GOOD. Plus it keeps me going.
12 Jan 15 by member: lhedges
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lhedges's weight history
|