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Total excitement
Journal
07 Jul 11
Total excitement's Journal, 07 July 2011
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Weigh In record (no journal entry) for 07 July 2011
133.0 lb
Lost so far:
1.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
1464 kcal
Fat: 70.66g | Prot: 73.35g | Carb: 141.49g.
Breakfast:
Orange Juice, Ham, Egg & Cheese Breakfast Burritos.
Lunch:
Blueberries.
Dinner:
Soft Serve Ice Cream, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Plain Croutons, Egg, Country Spinach Salad (Savor Size).
more...
1660 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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