Total excitement's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
133.0 lb Lost so far: 1.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:
1464 kcal Fat: 70.66g | Prot: 73.35g | Carb: 141.49g.   Breakfast: Orange Juice, Ham, Egg & Cheese Breakfast Burritos. Lunch: Blueberries. Dinner: Soft Serve Ice Cream, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Plain Croutons, Egg, Country Spinach Salad (Savor Size). more...
1660 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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