89mich's Journal, 06 March 2023

Weigh In record (no journal entry) for 06 March 2023

192.5 lb Lost so far: 112.3 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2023:

2512 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight


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89mich's weight history