Weigh In record (no journal entry) for 06 March 2023
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207.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2023:
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1868 kcal
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Fat: 93.99g | Prot: 62.65g | Carb: 187.15g.
Breakfast: Géramont Cremig-Zarte Scheiben, Pick Original Ungarische Salami, Arla Kaergarden Gesalzen, Netto Kaiserbrötchen. Lunch: Milfina Butter, Combino Tomatensauce Arrabbiata, Parmesan (Gerieben), Lyttos Kritharaki. Dinner: Pick Original Ungarische Salami, Brie (Käse), Netto Mehrkornbrötchen, Beste Ernte Cornichons, Edeka Fleischsalat, Christanell Kaminwurzerl Chili, Géramont Cremig-Zarte Scheiben, Milfina Butter. Snacks/Other: Mayfair Toffees, Duc De Coeur Mousse Au Caramel. more...
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gaining 2.3 lb a week
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