WhatKatieDid's Journal, 05 March 2023

154.2 lb Lost so far: 35.6 lb.    Still to go: 14.2 lb.    Diet followed poorly.

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1304 kcal

Fat: 56.52g | Prot: 55.62g | Carb: 121.42g.   Lunch: Tesco Finest Pork & Caramelised Onion Sausages. Dinner: Blue Dragon Sweet Chinese Hoisin Sauce, Marks & Spencer Tenderstem Broccoli, Egg Fried Rice, Tesco Salmon Fillets (120g). Snacks/Other: Asda Shortbread Fingers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1763 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...