Weigh In record (no journal entry) for 08 January 2015
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198.9 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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885 kcal
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Fat: 26.52g | Prot: 71.70g | Carb: 88.37g.
Lunch: Aldi Choco, Gesneden Ham, Bruine Boterham. Dinner: Geroosterde of Gebakken Kip (zonder Vel), Witte Rijst. Snacks/Other: Sinaasappelen. more...
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steady weight
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claesmariepaule's weight history
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