Weigh In record (no journal entry) for 05 March 2023
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156.2 lb
Lost so far: 31.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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2275 kcal
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Fat: 91.46g | Prot: 148.89g | Carb: 221.59g.
Breakfast: Brownie , Krusteaz Lemon Bar Mix, Tru Fru Chocolate Covered Strawberries , Pure Protein Cookie Dough High Protein Bar, Lifesavers Wint-O-Green Mints (4), Sugar in the Raw Sugar in The Raw, Panera Bread Bear Claw Specialty Pastry, Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich, Egg white cottage cheese. Lunch: Lemon Juice, Turkey cooked, Red Cabbage, Funnel Cake, Powdered Sugar. Dinner: Grape Tomatoes, S&W Organic Black Beans, Lean pork cooked. Snacks/Other: Strawberries , Wholly Guacamole Classic Guacamole, Ricos White Queso, Mission Restaurant Style Tortilla Chips, Just Bare Lightly Breaded Chicken Breast Chunks, Kroger Oatmeal Raisin Cookie, Costco Chocolate Chip Cookie, Jewel-Osco Turkey Club Pinwheels, Tamale with Chicken, Taco Cabana Chicken Flautas. more...
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steady weight
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