Princess Strawberry's Journal, 07 January 2015

Weigh In record (no journal entry) for 07 January 2015
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2015:
885 kcal Fat: 26.43g | Prot: 33.57g | Carb: 140.63g.   Breakfast: Bananas, Lilydale Chicken Breast Boneless Skinless, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Kellogg's All-Bran Buds. Lunch: Dairyland Sour Cream, Ruffles All Dressed (40g). Dinner: Silhouette Yogurt, Broccoli, Kraft Kraft Dinner, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Caramel Coated Popcorn, President's Choice Aussie-Style Licorice. more...
1487 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Standing - 1 hour, Cooking - 1 hour, Reading - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 12 hours. more...
losing 14.0 lb a week



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